7.0 km | 00:45:11 | 06:25/km日期: 2020-09-21 19:14 - 卡路里: 392 Cal - 平均步頻: 176 - 溫度: 27°C - 濕度: 70%
Pace: 06'18" / 05'54" / 06'44" / 08'12" / 05'56" / 05'53" / 06'00" / 06'05" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'17" (+00'24") | 1000 / 1000 |
2 | | 05'53" | 1000 / 2000 |
3 | | 06'43" (+00'50") | 1000 / 3000 |
4 | | 08'12" (+02'19") | 1000 / 4000 |
5 | | 05'55" (+00'02") | 1000 / 5000 |
6 | | 05'53" | 1000 / 6000 |
7 | | 06'00" (+00'07") | 1000 / 7000 |
8 | | 05'50" | 41 / 7041 |
9月累積里程 : 74.44 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'18" | 00:06'18" |
2 | 05'54" | 00:12'12" |
3 | 06'44" | 00:18'56" |
4 | 08'12" | 00:27'08" |
5 | 05'56" | 00:33'04" |
6 | 05'53" | 00:38'57" |
7 | 06'00" | 00:44'57" |
7.0 | 06'02" | 00:45'12" |