32.4 km | 04:06:19 | 07:36/km日期: 2020-09-26 04:49 - 總爬升: 172 m - 卡路里: 1748 Cal - 溫度: 25°C - 濕度: 70%
Pace: 07'09" / 06'39" / 07'04" / 07'28" / 07'25" / 07'35" / 07'42" / 07'38" / 07'45" / 07'08" / 07'20" / 07'04" / 07'13" / 08'19" / 07'13" / 07'09" / 07'09" / 07'04" / 07'24" / 07'14" / 07'50" / 07'55" / 08'49" / 07'36" / 07'56" / 07'46" / 08'33" / 08'46" / 08'18" / 08'00" / 07'29" / 07'29" / 08'29" /
9月累積里程 : 198.87 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'09" | 00:07'09" |
2 | 06'39" | 00:13'48" |
3 | 07'04" | 00:20'52" |
4 | 07'28" | 00:28'20" |
5 | 07'25" | 00:35'45" |
6 | 07'35" | 00:43'20" |
7 | 07'42" | 00:51'02" |
8 | 07'38" | 00:58'40" |
9 | 07'45" | 01:06'25" |
10 | 07'08" | 01:13'33" |
11 | 07'20" | 01:20'53" |
12 | 07'04" | 01:27'57" |
13 | 07'13" | 01:35'10" |
14 | 08'19" | 01:43'29" |
15 | 07'13" | 01:50'42" |
16 | 07'09" | 01:57'51" |
17 | 07'09" | 02:05'00" |
18 | 07'04" | 02:12'04" |
19 | 07'24" | 02:19'28" |
20 | 07'14" | 02:26'42" |
21 | 07'50" | 02:34'32" |
22 | 07'55" | 02:42'27" |
23 | 08'49" | 02:51'16" |
24 | 07'36" | 02:58'52" |
25 | 07'56" | 03:06'48" |
26 | 07'46" | 03:14'34" |
27 | 08'33" | 03:23'07" |
28 | 08'46" | 03:31'53" |
29 | 08'18" | 03:40'11" |
30 | 08'00" | 03:48'11" |
31 | 07'29" | 03:55'40" |
32 | 07'29" | 04:03'09" |
32.4 | 07'54" | 04:06'17" |