6.4 km | 00:35:32 | 05:34/km日期: 2020-09-25 05:57 - 卡路里: 451 Cal - 平均步頻: 178 - 溫度: 25°C - 濕度: 79%
Pace: 05'17" / 05'22" / 05'32" / 06'24" / 09'52" / 10'56" / 06'07" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 03'11" | 834 / 834 |
2 | | 18'54" (+15'43") | 133 / 967 |
3 | | 03'13" (+00'02") | 824 / 1792 |
4 | | 18'09" (+14'58") | 143 / 1935 |
5 | | 03'14" (+00'03") | 822 / 2758 |
6 | | 07'34" (+04'23") | 1000 / 3758 |
7 | | 05'52" (+02'41") | 1000 / 4758 |
8 | | 05'34" (+02'23") | 1000 / 5758 |
9 | | 05'26" (+02'15") | 622 / 6381 |
9月累積里程 : 162.62 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'17" | 00:05'17" |
2 | 05'22" | 00:10'39" |
3 | 05'32" | 00:16'11" |
4 | 06'24" | 00:22'35" |
5 | 09'52" | 00:32'27" |
6 | 10'56" | 00:43'23" |
6.4 | 06'07" | 00:45'43" |