10.2 km | 01:05:41 | 06:25/km日期: 2020-09-23 19:38 - 平均心率: 138 - 卡路里: 657 Cal - 平均步頻: 180 - 溫度: 27°C - 濕度: 70%
Pace: 08'29" / 05'44" / 06'39" / 10'15" / 06'27" / 06'19" / 06'40" / 06'03" / 16'59" / 06'22" / 06'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'28" (+01'56") | 1000 / 1000 |
| 2 | | 05'43" (+00'11") | 1000 / 2000 |
| 3 | | 06'04" (+00'32") | 357 / 2357 |
| 4 | | 05'32" | 123 / 2481 |
| 5 | | 05'57" (+00'25") | 193 / 2674 |
| 6 | | 18'26" (+12'54") | 11 / 2686 |
| 7 | | 13'36" (+08'04") | 2 / 2688 |
| 8 | | 06'36" (+01'04") | 1000 / 3688 |
| 9 | | 05'52" (+00'20") | 1000 / 4688 |
| 10 | | 06'50" (+01'18") | 1000 / 5688 |
| 11 | | 06'33" (+01'01") | 1000 / 6688 |
| 12 | | 06'08" (+00'36") | 1000 / 7688 |
| 13 | | 06'27" (+00'55") | 1000 / 8688 |
| 14 | | 06'09" (+00'37") | 1000 / 9688 |
| 15 | | 06'38" (+01'06") | 538 / 10226 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
9月累積里程 :
113.16 km 
Brooks Ghost 11(2E) 累積 :
5312.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'29" | 00:08'29" |
| 2 | 05'44" | 00:14'13" |
| 3 | 06'39" | 00:20'52" |
| 4 | 10'15" | 00:31'07" |
| 5 | 06'27" | 00:37'34" |
| 6 | 06'19" | 00:43'53" |
| 7 | 06'40" | 00:50'33" |
| 8 | 06'03" | 00:56'36" |
| 9 | 16'59" | 01:13'35" |
| 10 | 06'22" | 01:19'57" |
| 10.2 | 06'41" | 01:21'28" |
展開計圈分析
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