13.4 km | 01:41:08 | 07:34/km日期: 2020-09-23 03:52 - 卡路里: 887 Cal - 平均步頻: 184 - 溫度: 25°C - 濕度: 74%
Pace: 07'47" / 07'17" / 06'58" / 06'55" / 06'59" / 07'05" / 07'06" / 07'56" / 08'02" / 08'01" / 07'54" / 08'41" / 07'42" / 07'48" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'46" (+00'51") | 1000 / 1000 |
2 | | 07'17" (+00'22") | 1000 / 2000 |
3 | | 06'57" (+00'02") | 1000 / 3000 |
4 | | 06'55" | 1000 / 4000 |
5 | | 06'58" (+00'03") | 1000 / 5000 |
6 | | 07'05" (+00'10") | 1000 / 6000 |
7 | | 07'06" (+00'11") | 1000 / 7000 |
8 | | 07'54" (+00'59") | 1000 / 8000 |
9 | | 08'02" (+01'07") | 1000 / 9000 |
10 | | 08'01" (+01'06") | 1000 / 10000 |
11 | | 07'53" (+00'58") | 1000 / 11000 |
12 | | 08'41" (+01'46") | 1000 / 12000 |
13 | | 07'41" (+00'46") | 1000 / 13000 |
14 | | 07'49" (+00'54") | 351 / 13351 |
9月累積里程 : 326.30 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'47" | 00:07'47" |
2 | 07'17" | 00:15'04" |
3 | 06'58" | 00:22'02" |
4 | 06'55" | 00:28'57" |
5 | 06'59" | 00:35'56" |
6 | 07'05" | 00:43'01" |
7 | 07'06" | 00:50'07" |
8 | 07'56" | 00:58'03" |
9 | 08'02" | 01:06'05" |
10 | 08'01" | 01:14'06" |
11 | 07'54" | 01:22'00" |
12 | 08'41" | 01:30'41" |
13 | 07'42" | 01:38'23" |
13.4 | 07'48" | 01:41'08" |