8.0 km | 00:43:11 | 05:23/km日期: 2014-11-08 06:10 - 卡路里: 591 Cal - 溫度: 23°C - 濕度: 66%
Pace: 06'19" / 08'18" / 05'22" / 05'20" / 05'07" / 04'54" / 04'52" / 05'21" / 03'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'18" (+01'26") | 1000 / 1000 |
| 2 | | 05'54" (+01'02") | 1000 / 2000 |
| 3 | | 05'21" (+00'29") | 1000 / 3000 |
| 4 | | 05'19" (+00'27") | 1000 / 4000 |
| 5 | | 05'07" (+00'15") | 1000 / 5000 |
| 6 | | 04'54" (+00'02") | 1000 / 6000 |
| 7 | | 04'52" | 1000 / 7000 |
| 8 | | 05'20" (+00'28") | 1000 / 8000 |
| 9 | | 04'38" | 9 / 8009 |
11月累積里程 : 238.44 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'19" | 00:06'19" |
| 2 | 08'18" | 00:14'37" |
| 3 | 05'22" | 00:19'59" |
| 4 | 05'20" | 00:25'19" |
| 5 | 05'07" | 00:30'26" |
| 6 | 04'54" | 00:35'20" |
| 7 | 04'52" | 00:40'12" |
| 8 | 05'21" | 00:45'33" |
| 8.0 | 03'37" | 00:45'35" |
展開計圈分析
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