9.1 km | 00:50:20 | 05:33/km日期: 2014-11-06 21:21 - 卡路里: 685 Cal - 溫度: 22°C - 濕度: 70%
Pace: 05'33" / 05'25" / 05'11" / 05'19" / 05'18" / 05'15" / 05'28" / 06'20" / 06'05" / 06'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'31" (+00'18") | 996 / 996 |
2 | | 05'24" (+00'11") | 1002 / 1999 |
3 | | 05'13" | 1002 / 3001 |
4 | | 05'16" (+00'03") | 997 / 3999 |
5 | | 05'18" (+00'05") | 999 / 4998 |
6 | | 05'15" (+00'02") | 1008 / 6006 |
7 | | 05'29" (+00'16") | 996 / 7002 |
8 | | 06'19" (+01'06") | 1002 / 8004 |
9 | | 06'06" (+00'53") | 995 / 9000 |
10 | | 06'34" (+01'21") | 65 / 9066 |
11月累積里程 :
257.00 km ㄚ拖 41 累積 :
805.4 kmVoice Coach 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'33" | 00:05'33" |
2 | 05'25" | 00:10'58" |
3 | 05'11" | 00:16'09" |
4 | 05'19" | 00:21'28" |
5 | 05'18" | 00:26'46" |
6 | 05'15" | 00:32'01" |
7 | 05'28" | 00:37'29" |
8 | 06'20" | 00:43'49" |
9 | 06'05" | 00:49'54" |
9.1 | 06'32" | 00:50'20" |