15.1 km | 01:50:00 | 07:17/km日期: 2014-11-08 04:51 - 卡路里: 910 Cal - 溫度: 22°C - 濕度: 74%
Pace: 07'34" / 07'10" / 06'50" / 07'01" / 06'40" / 06'50" / 06'59" / 07'00" / 07'10" / 06'50" / 06'51" / 07'23" / 09'08" / 08'08" / 07'52" / 06'26" /
11月累積里程 :
442.89 km ![](images/shoe.png)
Nike free 4.0 V3 黑 累積 :
4581.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'34" | 00:07'34" |
2 | 07'10" | 00:14'44" |
3 | 06'50" | 00:21'34" |
4 | 07'01" | 00:28'35" |
5 | 06'40" | 00:35'15" |
6 | 06'50" | 00:42'05" |
7 | 06'59" | 00:49'04" |
8 | 07'00" | 00:56'04" |
9 | 07'10" | 01:03'14" |
10 | 06'50" | 01:10'04" |
11 | 06'51" | 01:16'55" |
12 | 07'23" | 01:24'18" |
13 | 09'08" | 01:33'26" |
14 | 08'08" | 01:41'34" |
15 | 07'52" | 01:49'26" |
15.1 | 06'17" | 01:50'00" |