12.5 km | 01:09:04 | 05:31/km日期: 2020-09-14 06:02 - 總爬升: 139 m - 卡路里: 675 Cal - 溫度: 28°C - 濕度: 84%
Pace: 04'59" / 04'35" / 05'10" / 06'03" / 06'20" / 06'00" / 05'49" / 04'58" / 05'13" / 05'19" / 04'57" / 04'22" / 04'37" / 00'54" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'37" (+00'07") | 1154 / 1154 |
2 | | 05'01" (+00'31") | 1004 / 2159 |
3 | | 05'23" (+00'53") | 1007 / 3166 |
4 | | 06'17" (+01'47") | 1009 / 4175 |
5 | | 06'14" (+01'44") | 995 / 5171 |
6 | | 06'00" (+01'30") | 1034 / 6205 |
7 | | 05'01" (+00'31") | 1152 / 7358 |
8 | | 05'17" (+00'47") | 999 / 8357 |
9 | | 05'17" (+00'47") | 1013 / 9370 |
10 | | 04'40" (+00'10") | 1071 / 10441 |
11 | | 05'07" (+00'37") | 1008 / 11450 |
12 | | 04'30" | 1126 / 12577 |
9月累積里程 :
196.13 km Brooks Ghost10 累積 :
1155.5 kmAndroid - HUAWEI NCE-AL10 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'59" | 00:04'59" |
2 | 04'35" | 00:09'34" |
3 | 05'10" | 00:14'44" |
4 | 06'03" | 00:20'47" |
5 | 06'20" | 00:27'07" |
6 | 06'00" | 00:33'07" |
7 | 05'49" | 00:38'56" |
8 | 04'58" | 00:43'54" |
9 | 05'13" | 00:49'07" |
10 | 05'19" | 00:54'26" |
11 | 04'57" | 00:59'23" |
12 | 04'22" | 01:03'45" |
13 | 04'37" | 01:08'22" |
13.0 | -70'-10" | 01:08'49" |