5.4 km | 00:29:48 | 05:33/km日期: 2020-05-17 07:01 - 卡路里: 411 Cal - 平均步頻: 176
Pace: 05'04" / 05'00" / 04'42" / 05'39" / 05'05" / 12'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'04" (+00'23") | 1000 / 1000 |
2 | | 05'00" (+00'19") | 1000 / 2000 |
3 | | 04'41" | 1000 / 3000 |
4 | | 05'39" (+00'58") | 1000 / 4000 |
5 | | 05'04" (+00'23") | 1000 / 5000 |
6 | | 11'26" (+06'45") | 350 / 5350 |
7 | | 54'28" (+49'47") | 0 / 5350 |
8 | | 43'12" (+38'31") | 0 / 5351 |
9 | | 21'58" (+17'17") | 0 / 5351 |
10 | | 46'06" (+41'25") | 2 / 5354 |
11 | | 01:06'59" (+02'18") | 1 / 5355 |
5月累積里程 : 2246.60 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'04" | 00:05'04" |
2 | 05'00" | 00:10'04" |
3 | 04'42" | 00:14'46" |
4 | 05'39" | 00:20'25" |
5 | 05'05" | 00:25'30" |
5.4 | 12'05" | 00:29'48" |