10.0 km | 01:38:50 | 09:51/km日期: 2020-09-12 18:59 - 卡路里: 602 Cal - 平均步頻: 162 - 溫度: 29°C - 濕度: 75%
Pace: 12'39" / 06'54" / 07'56" / 07'03" / 06'42" / 10'19" / 08'04" / 14'55" / 15'34" / 08'17" / 15'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 11'33" (+04'51") | 1000 / 1000 |
2 | | 07'59" (+01'17") | 1000 / 2000 |
3 | | 07'56" (+01'14") | 1000 / 3000 |
4 | | 07'02" (+00'20") | 1000 / 4000 |
5 | | 06'42" | 1000 / 5000 |
6 | | 10'18" (+03'36") | 1000 / 6000 |
7 | | 08'03" (+01'21") | 1000 / 7000 |
8 | | 14'55" (+08'13") | 1000 / 8000 |
9 | | 15'33" (+08'51") | 1000 / 9000 |
10 | | 08'16" (+01'34") | 1000 / 10000 |
11 | | 14'43" (+08'01") | 31 / 10031 |
9月累積里程 :
304.10 km Asics Tartherzeal 6 累積 :
1856.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 12'39" | 00:12'39" |
2 | 06'54" | 00:19'33" |
3 | 07'56" | 00:27'29" |
4 | 07'03" | 00:34'32" |
5 | 06'42" | 00:41'14" |
6 | 10'19" | 00:51'33" |
7 | 08'04" | 00:59'37" |
8 | 14'55" | 01:14'32" |
9 | 15'34" | 01:30'06" |
10 | 08'17" | 01:38'23" |
10.0 | 14'53" | 01:38'51" |