15.2 km | 01:29:50 | 05:55/km日期: 2014-11-06 17:27 - 卡路里: 1166 Cal - 溫度: 22°C - 濕度: 69%
Pace: 06'55" / 06'49" / 06'34" / 05'37" / 05'58" / 06'02" / 05'44" / 05'49" / 05'55" / 05'43" / 05'40" / 05'30" / 05'38" / 05'36" / 05'28" / 05'29" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'53" (+01'25") | 1003 / 1003 |
2 | | 06'43" (+01'15") | 995 / 1999 |
3 | | 06'38" (+01'10") | 1005 / 3005 |
4 | | 05'37" (+00'09") | 999 / 4005 |
5 | | 05'54" (+00'26") | 1008 / 5014 |
6 | | 06'04" (+00'36") | 1008 / 6022 |
7 | | 05'45" (+00'17") | 995 / 7018 |
8 | | 05'47" (+00'19") | 1015 / 8033 |
9 | | 05'52" (+00'24") | 993 / 9026 |
10 | | 05'42" (+00'14") | 1002 / 10028 |
11 | | 05'42" (+00'14") | 1012 / 11040 |
12 | | 05'30" (+00'02") | 996 / 12037 |
13 | | 05'39" (+00'11") | 1014 / 13051 |
14 | | 05'32" (+00'04") | 1005 / 14057 |
15 | | 05'28" | 997 / 15054 |
16 | | 05'57" (+00'29") | 103 / 15158 |
11月累積里程 :
251.07 km ![](images/shoe.png)
NIKE FLEX 2014 RN MSL 642800-300 累積 :
3220.1 kmAndroid - HTC HTC One 801e 上傳 | 10 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'55" | 00:06'55" |
2 | 06'49" | 00:13'44" |
3 | 06'34" | 00:20'18" |
4 | 05'37" | 00:25'55" |
5 | 05'58" | 00:31'53" |
6 | 06'02" | 00:37'55" |
7 | 05'44" | 00:43'39" |
8 | 05'49" | 00:49'28" |
9 | 05'55" | 00:55'23" |
10 | 05'43" | 01:01'06" |
11 | 05'40" | 01:06'46" |
12 | 05'30" | 01:12'16" |
13 | 05'38" | 01:17'54" |
14 | 05'36" | 01:23'30" |
15 | 05'28" | 01:28'58" |
15.2 | 05'28" | 01:29'50" |