9.7 km | 00:54:43 | 05:39/km日期: 2014-07-07 21:24 - 卡路里: 804 Cal - 溫度: 31°C - 濕度: 76%
Pace: 05'39" / 05'48" / 05'46" / 05'39" / 05'25" / 05'30" / 05'43" / 05'48" / 05'41" / 05'39" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'38" (+00'14") | 1000 / 1000 |
2 | | 05'48" (+00'24") | 1000 / 2000 |
3 | | 05'45" (+00'21") | 1000 / 3000 |
4 | | 05'39" (+00'15") | 1000 / 4000 |
5 | | 05'24" | 1000 / 5000 |
6 | | 05'30" (+00'06") | 1000 / 6000 |
7 | | 05'42" (+00'18") | 1000 / 7000 |
8 | | 05'47" (+00'23") | 1000 / 8000 |
9 | | 05'41" (+00'17") | 1000 / 9000 |
10 | | 05'40" (+00'16") | 659 / 9659 |
7月累積里程 : 177.68 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'39" | 00:05'39" |
2 | 05'48" | 00:11'27" |
3 | 05'46" | 00:17'13" |
4 | 05'39" | 00:22'52" |
5 | 05'25" | 00:28'17" |
6 | 05'30" | 00:33'47" |
7 | 05'43" | 00:39'30" |
8 | 05'48" | 00:45'18" |
9 | 05'41" | 00:50'59" |
9.7 | 05'39" | 00:54'43" |