4.7 km | 00:56:06 | 12:02/km日期: 2020-09-12 09:01 - 卡路里: 236 Cal - 平均步頻: 134 - 溫度: 31°C - 濕度: 76%
Pace: 11'19" / 13'02" / 12'19" / 12'17" / 10'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 11'18" | 1000 / 1000 |
2 | | 13'02" (+01'44") | 1000 / 2000 |
3 | | 12'19" (+01'01") | 1000 / 3000 |
4 | | 12'17" (+00'59") | 1000 / 4000 |
5 | | 10'46" | 663 / 4663 |
9月累積里程 : 300.16 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 11'19" | 00:11'19" |
2 | 13'02" | 00:24'21" |
3 | 12'19" | 00:36'40" |
4 | 12'17" | 00:48'57" |
4.7 | 10'46" | 00:56'06" |