21.1 km | 02:13:39 | 06:20/km日期: 2020-09-08 19:54 - 卡路里: 1176 Cal - 溫度: 30°C - 濕度: 65%
Pace: 08'21" / 03'40" / 03'52" / 13'06" / 04'13" / 03'21" / 04'13" / 03'03" / 04'00" / 04'27" / 03'51" / 04'02" / 04'23" / 04'58" / 03'38" / 03'51" / 03'36" / 04'24" / 03'56" / 02'30" / 02'43" / 378'32" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'16" (+05'47") | 1009 / 1009 |
2 | | 03'40" (+01'11") | 998 / 2007 |
3 | | 03'51" (+01'22") | 1011 / 3018 |
4 | | 13'06" (+10'37") | 1000 / 4019 |
5 | | 04'10" (+01'41") | 1008 / 5027 |
6 | | 03'22" (+00'53") | 994 / 6022 |
7 | | 04'11" (+01'42") | 1009 / 7032 |
8 | | 03'04" (+00'35") | 992 / 8024 |
9 | | 04'00" (+01'31") | 1002 / 9026 |
10 | | 04'25" (+01'56") | 1010 / 10037 |
11 | | 03'51" (+01'22") | 987 / 11025 |
12 | | 04'00" (+01'31") | 1006 / 12032 |
13 | | 04'23" (+01'54") | 1000 / 13032 |
14 | | 04'57" (+02'28") | 999 / 14032 |
15 | | 03'58" (+01'29") | 1011 / 15043 |
16 | | 03'30" (+01'01") | 997 / 16041 |
17 | | 03'39" (+01'10") | 996 / 17037 |
18 | | 04'16" (+01'47") | 1013 / 18050 |
19 | | 03'55" (+01'26") | 1007 / 19058 |
20 | | 02'29" | 993 / 20052 |
21 | | 02'49" (+00'20") | 996 / 21048 |
22 | | 06:34'18" (+31'49") | 76 / 21125 |
9月累積里程 : 45.57 km
Android - Sony G8232 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'21" | 00:08'21" |
2 | 03'40" | 00:12'01" |
3 | 03'52" | 00:15'53" |
4 | 13'06" | 00:28'59" |
5 | 04'13" | 00:33'12" |
6 | 03'21" | 00:36'33" |
7 | 04'13" | 00:40'46" |
8 | 03'03" | 00:43'49" |
9 | 04'00" | 00:47'49" |
10 | 04'27" | 00:52'16" |
11 | 03'51" | 00:56'07" |
12 | 04'02" | 01:00'09" |
13 | 04'23" | 01:04'32" |
14 | 04'58" | 01:09'30" |
15 | 03'38" | 01:13'08" |
16 | 03'51" | 01:16'59" |
17 | 03'36" | 01:20'35" |
18 | 04'24" | 01:24'59" |
19 | 03'56" | 01:28'55" |
20 | 02'30" | 01:31'25" |
21 | 02'43" | 01:34'08" |
21.1 | 241'46" | 02:04'25" |