5.3 km | 00:27:31 | 05:10/km日期: 2014-11-05 08:01 - 卡路里: 370 Cal - 溫度: 21°C - 濕度: 70%
Pace: 05'13" / 05'03" / 05'14" / 05'18" / 05'16" / 04'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'12" (+00'09") | 1000 / 1000 |
2 | | 05'03" | 1000 / 2000 |
3 | | 05'14" (+00'11") | 1000 / 3000 |
4 | | 05'18" (+00'15") | 1000 / 4000 |
5 | | 05'15" (+00'12") | 1000 / 5000 |
6 | | 04'39" | 312 / 5312 |
11月累積里程 : 203.21 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'13" | 00:05'13" |
2 | 05'03" | 00:10'16" |
3 | 05'14" | 00:15'30" |
4 | 05'18" | 00:20'48" |
5 | 05'16" | 00:26'04" |
5.3 | 04'41" | 00:27'32" |