11.3 km | 00:56:45 | 05:01/km日期: 2020-09-09 17:23 - 總爬升: 175 m - 卡路里: 609 Cal - 溫度: 31°C - 濕度: 70%
Pace: 05'09" / 05'18" / 05'45" / 05'42" / 04'22" / 04'43" / 04'15" / 05'01" / 04'24" / 04'12" / 03'47" / 14'13" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'07" (+01'07") | 1088 / 1088 |
2 | | 05'16" (+01'16") | 1017 / 2105 |
3 | | 06'10" (+02'10") | 993 / 3098 |
4 | | 05'16" (+01'16") | 1029 / 4128 |
5 | | 04'27" (+00'27") | 1104 / 5233 |
6 | | 04'39" (+00'39") | 1034 / 6268 |
7 | | 04'12" (+00'12") | 1067 / 7335 |
8 | | 04'54" (+00'54") | 1047 / 8383 |
9 | | 04'10" (+00'10") | 1037 / 9420 |
10 | | 04'10" (+00'10") | 1062 / 10483 |
11 | | 04'00" | 1063 / 11546 |
9月累積里程 :
196.13 km Brooks Ghost10 累積 :
1155.5 kmAndroid - HUAWEI NCE-AL10 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'09" | 00:05'09" |
2 | 05'18" | 00:10'27" |
3 | 05'45" | 00:16'12" |
4 | 05'42" | 00:21'54" |
5 | 04'22" | 00:26'16" |
6 | 04'43" | 00:30'59" |
7 | 04'15" | 00:35'14" |
8 | 05'01" | 00:40'15" |
9 | 04'24" | 00:44'39" |
10 | 04'12" | 00:48'51" |
11 | 03'47" | 00:52'38" |
11.8 | 04'53" | 00:56'37" |