10.0 km | 00:54:44 | 05:27/km日期: 2014-11-04 22:27 - 地點: 頭城街道&烏石港 - 天氣: 晴 - 卡路里: 658 Cal - 溫度: 22°C - 濕度: 75%
Pace: 05'46" / 05'22" / 05'23" / 05'23" / 05'20" / 05'21" / 05'23" / 05'36" / 05'30" / 05'24" / 14'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'44" (+00'25") | 995 / 995 |
| 2 | | 05'23" (+00'04") | 1005 / 2001 |
| 3 | | 05'21" (+00'02") | 994 / 2995 |
| 4 | | 05'21" (+00'02") | 1004 / 3999 |
| 5 | | 05'22" (+00'03") | 1000 / 5000 |
| 6 | | 05'19" | 995 / 5996 |
| 7 | | 05'23" (+00'04") | 1007 / 7003 |
| 8 | | 05'34" (+00'15") | 1003 / 8006 |
| 9 | | 05'29" (+00'10") | 1000 / 9007 |
| 10 | | 05'25" (+00'06") | 994 / 10001 |
| 11 | | 15'11" (+09'52") | 17 / 10018 |
11月累積里程 :
107.72 km 
Lotto LTMR2028 累積 :
98.4 kmVoice Coach 上傳 | 10 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'46" | 00:05'46" |
| 2 | 05'22" | 00:11'08" |
| 3 | 05'23" | 00:16'31" |
| 4 | 05'23" | 00:21'54" |
| 5 | 05'20" | 00:27'14" |
| 6 | 05'21" | 00:32'35" |
| 7 | 05'23" | 00:37'58" |
| 8 | 05'36" | 00:43'34" |
| 9 | 05'30" | 00:49'04" |
| 10 | 05'24" | 00:54'28" |
| 10.0 | 14'09" | 00:54'44" |
展開計圈分析
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