5.5 km | 00:52:53 | 09:32/km日期: 2014-11-02 18:16 - 卡路里: 389 Cal
Pace: 09'44" / 07'15" / 09'44" / 09'40" / 13'48" / 10'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'48" (+02'33") | 1000 / 1000 |
2 | | 07'15" | 1000 / 2000 |
3 | | 09'43" (+02'28") | 1000 / 3000 |
4 | | 09'40" (+02'25") | 1000 / 4000 |
5 | | 10'45" (+03'30") | 1000 / 5000 |
6 | | 10'30" (+03'15") | 539 / 5539 |
11月累積里程 : 165.57 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'44" | 00:09'44" |
2 | 07'15" | 00:16'59" |
3 | 09'44" | 00:26'43" |
4 | 09'40" | 00:36'23" |
5 | 13'48" | 00:50'11" |
5.5 | 10'30" | 00:55'51" |