13.2 km | 01:45:24 | 07:58/km日期: 2014-11-02 06:15 - 地點: 錦河公園 - 天氣: rainny - 卡路里: 797 Cal - 溫度: 24°C - 濕度: 73%
Pace: 07'51" / 08'54" / 08'23" / 08'41" / 08'21" / 08'01" / 07'34" / 07'49" / 07'34" / 07'51" / 07'26" / 07'12" / 07'41" / 09'37" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'47" (+00'39") | 991 / 991 |
2 | | 08'53" (+01'45") | 1004 / 1995 |
3 | | 08'19" (+01'11") | 1003 / 2999 |
4 | | 08'41" (+01'33") | 1015 / 4014 |
5 | | 08'25" (+01'17") | 991 / 5005 |
6 | | 07'58" (+00'50") | 1004 / 6010 |
7 | | 07'35" (+00'27") | 1012 / 7023 |
8 | | 07'51" (+00'43") | 994 / 8017 |
9 | | 07'31" (+00'23") | 1005 / 9023 |
10 | | 07'49" (+00'41") | 1003 / 10027 |
11 | | 07'28" (+00'20") | 1013 / 11040 |
12 | | 07'08" | 1003 / 12043 |
13 | | 07'41" (+00'33") | 997 / 13040 |
14 | | 10'40" (+03'32") | 178 / 13218 |
11月累積里程 :
202.48 km 赤足 赤足 累積 :
2524.7 kmAndroid - FIH IN610 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'51" | 00:07'51" |
2 | 08'54" | 00:16'45" |
3 | 08'23" | 00:25'08" |
4 | 08'41" | 00:33'49" |
5 | 08'21" | 00:42'10" |
6 | 08'01" | 00:50'11" |
7 | 07'34" | 00:57'45" |
8 | 07'49" | 01:05'34" |
9 | 07'34" | 01:13'08" |
10 | 07'51" | 01:20'59" |
11 | 07'26" | 01:28'25" |
12 | 07'12" | 01:35'37" |
13 | 07'41" | 01:43'18" |
13.2 | 09'35" | 01:45'24" |