30.1 km | 03:07:06 | 06:12/km日期: 2014-10-29 16:57 - 總爬升: 298 m - 卡路里: 1898 Cal - 溫度: 28°C - 濕度: 59%
Pace: 05'07" / 05'06" / 05'15" / 05'12" / 07'03" / 05'29" / 05'34" / 05'31" / 08'03" / 05'36" / 05'40" / 05'33" / 08'16" / 05'37" / 05'31" / 05'48" / 08'10" / 05'56" / 05'44" / 05'31" / 08'48" / 05'23" / 05'56" / 05'41" / 08'52" / 05'49" / 05'54" / 08'28" / 05'55" / 05'48" / 06'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'05" | 972 / 972 |
| 2 | | 05'07" (+00'02") | 1012 / 1985 |
| 3 | | 05'09" (+00'04") | 997 / 2983 |
| 4 | | 05'14" (+00'09") | 1006 / 3990 |
| 5 | | 07'05" (+02'00") | 995 / 4985 |
| 6 | | 05'28" (+00'23") | 1002 / 5988 |
| 7 | | 05'35" (+00'30") | 1011 / 7000 |
| 8 | | 05'26" (+00'21") | 995 / 7995 |
| 9 | | 08'07" (+03'02") | 991 / 8987 |
| 10 | | 05'36" (+00'31") | 1012 / 10000 |
| 11 | | 05'37" (+00'32") | 992 / 10992 |
| 12 | | 05'35" (+00'30") | 1008 / 12000 |
| 13 | | 08'13" (+03'08") | 1004 / 13005 |
| 14 | | 05'34" (+00'29") | 1006 / 14011 |
| 15 | | 05'34" (+00'29") | 1005 / 15017 |
| 16 | | 05'47" (+00'42") | 1002 / 16019 |
| 17 | | 08'11" (+03'06") | 997 / 17017 |
| 18 | | 05'57" (+00'52") | 998 / 18015 |
| 19 | | 05'39" (+00'34") | 1014 / 19030 |
| 20 | | 05'34" (+00'29") | 1003 / 20033 |
| 21 | | 08'42" (+03'37") | 998 / 21031 |
| 22 | | 05'26" (+00'21") | 1001 / 22032 |
| 23 | | 05'55" (+00'50") | 993 / 23026 |
| 24 | | 05'39" (+00'34") | 1001 / 24028 |
| 25 | | 08'50" (+03'45") | 1000 / 25028 |
| 26 | | 05'52" (+00'47") | 1007 / 26036 |
| 27 | | 05'53" (+00'48") | 994 / 27030 |
| 28 | | 08'23" (+03'18") | 1009 / 28040 |
| 29 | | 06'01" (+00'56") | 1010 / 29051 |
| 30 | | 05'45" (+00'40") | 998 / 30049 |
| 31 | | 07'36" (+02'31") | 76 / 30126 |
10月累積里程 : 130.06 km
Android - asus PadFone 2 上傳 | 10 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'07" | 00:05'07" |
| 2 | 05'06" | 00:10'13" |
| 3 | 05'15" | 00:15'28" |
| 4 | 05'12" | 00:20'40" |
| 5 | 07'03" | 00:27'43" |
| 6 | 05'29" | 00:33'12" |
| 7 | 05'34" | 00:38'46" |
| 8 | 05'31" | 00:44'17" |
| 9 | 08'03" | 00:52'20" |
| 10 | 05'36" | 00:57'56" |
| 11 | 05'40" | 01:03'36" |
| 12 | 05'33" | 01:09'09" |
| 13 | 08'16" | 01:17'25" |
| 14 | 05'37" | 01:23'02" |
| 15 | 05'31" | 01:28'33" |
| 16 | 05'48" | 01:34'21" |
| 17 | 08'10" | 01:42'31" |
| 18 | 05'56" | 01:48'27" |
| 19 | 05'44" | 01:54'11" |
| 20 | 05'31" | 01:59'42" |
| 21 | 08'48" | 02:08'30" |
| 22 | 05'23" | 02:13'53" |
| 23 | 05'56" | 02:19'49" |
| 24 | 05'41" | 02:25'30" |
| 25 | 08'52" | 02:34'22" |
| 26 | 05'49" | 02:40'11" |
| 27 | 05'54" | 02:46'05" |
| 28 | 08'28" | 02:54'33" |
| 29 | 05'55" | 03:00'28" |
| 30 | 05'48" | 03:06'16" |
| 30.1 | 06'36" | 03:07'06" |
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