27.2 km | 02:51:30 | 06:18/km日期: 2014-11-01 07:13 - 總爬升: 656 m - 地點: 中寮山 - 天氣: 陽光很熱情 - 平均心率: 145 - 卡路里: 1568 Cal - 溫度: 25°C - 濕度: 88%
Pace: 06'12" / 05'52" / 06'52" / 06'40" / 06'28" / 06'36" / 06'20" / 06'04" / 05'56" / 05'52" / 05'44" / 05'40" / 05'52" / 07'44" / 07'00" / 06'44" / 07'04" / 06'36" / 06'44" / 07'08" / 05'52" / 07'12" / 06'48" / 05'56" / 06'24" / 06'28" / 05'28" / 05'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'26" (+00'59") | 507 / 507 |
2 | | 06'06" (+00'39") | 502 / 1008 |
3 | | 06'00" (+00'33") | 500 / 1509 |
4 | | 05'55" (+00'28") | 495 / 2004 |
5 | | 06'43" (+01'16") | 503 / 2507 |
6 | | 06'56" (+01'29") | 492 / 2999 |
7 | | 06'32" (+01'05") | 499 / 3498 |
8 | | 06'45" (+01'18") | 503 / 4001 |
9 | | 06'41" (+01'14") | 498 / 4499 |
10 | | 06'26" (+00'59") | 497 / 4996 |
11 | | 06'54" (+01'27") | 502 / 5498 |
12 | | 06'02" (+00'35") | 496 / 5994 |
13 | | 06'42" (+01'15") | 504 / 6497 |
14 | | 06'07" (+00'40") | 503 / 7000 |
15 | | 06'02" (+00'35") | 496 / 7497 |
16 | | 05'55" (+00'28") | 503 / 8000 |
17 | | 05'46" (+00'19") | 497 / 8497 |
18 | | 06'04" (+00'37") | 494 / 8991 |
19 | | 06'02" (+00'35") | 507 / 9498 |
20 | | 05'46" (+00'19") | 497 / 9995 |
21 | | 05'43" (+00'16") | 501 / 10495 |
22 | | 05'46" (+00'19") | 496 / 10992 |
23 | | 05'47" (+00'20") | 503 / 11495 |
24 | | 05'32" (+00'05") | 496 / 11991 |
25 | | 05'40" (+00'13") | 494 / 12485 |
26 | | 06'04" (+00'37") | 505 / 12990 |
27 | | 05'41" (+00'14") | 503 / 13493 |
28 | | 08'04" (+02'37") | 493 / 13986 |
29 | | 06'43" (+01'16") | 496 / 14482 |
30 | | 07'18" (+01'51") | 511 / 14993 |
31 | | 06'44" (+01'17") | 492 / 15485 |
32 | | 06'45" (+01'18") | 496 / 15981 |
33 | | 06'44" (+01'17") | 504 / 16485 |
34 | | 07'03" (+01'36") | 496 / 16980 |
35 | | 06'43" (+01'16") | 505 / 17485 |
36 | | 06'27" (+01'00") | 496 / 17981 |
37 | | 06'56" (+01'29") | 499 / 18480 |
38 | | 06'35" (+01'08") | 506 / 18986 |
39 | | 06'52" (+01'25") | 494 / 19480 |
40 | | 06'02" (+00'35") | 508 / 19988 |
41 | | 06'00" (+00'33") | 500 / 20488 |
42 | | 05'54" (+00'27") | 496 / 20984 |
43 | | 06'08" (+00'41") | 500 / 21484 |
44 | | 06'49" (+01'22") | 491 / 21975 |
45 | | 06'20" (+00'53") | 504 / 22479 |
46 | | 06'18" (+00'51") | 497 / 22976 |
47 | | 05'43" (+00'16") | 501 / 23477 |
48 | | 06'18" (+00'51") | 505 / 23982 |
49 | | 06'37" (+01'10") | 495 / 24477 |
50 | | 06'31" (+01'04") | 501 / 24978 |
51 | | 06'32" (+01'05") | 500 / 25478 |
52 | | 06'00" (+00'33") | 499 / 25977 |
53 | | 05'27" | 501 / 26478 |
54 | | 05'33" (+00'06") | 492 / 26970 |
55 | | 05'17" | 167 / 27137 |
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