21.1 km | 01:55:59 | 05:29/km日期: 2014-10-29 17:07 - 卡路里: 1141 Cal - 溫度: 28°C - 濕度: 68%
Pace: 05'36" / 05'35" / 05'41" / 05'32" / 05'35" / 05'29" / 05'27" / 05'27" / 05'33" / 05'36" / 05'12" / 05'27" / 05'34" / 05'13" / 05'39" / 05'14" / 05'31" / 05'22" / 05'27" / 05'32" / 05'51" / 03'28" /
10月累積里程 : 241.01 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'36" | 00:05'36" |
2 | 05'35" | 00:11'11" |
3 | 05'41" | 00:16'52" |
4 | 05'32" | 00:22'24" |
5 | 05'35" | 00:27'59" |
6 | 05'29" | 00:33'28" |
7 | 05'27" | 00:38'55" |
8 | 05'27" | 00:44'22" |
9 | 05'33" | 00:49'55" |
10 | 05'36" | 00:55'31" |
11 | 05'12" | 01:00'43" |
12 | 05'27" | 01:06'10" |
13 | 05'34" | 01:11'44" |
14 | 05'13" | 01:16'57" |
15 | 05'39" | 01:22'36" |
16 | 05'14" | 01:27'50" |
17 | 05'31" | 01:33'21" |
18 | 05'22" | 01:38'43" |
19 | 05'27" | 01:44'10" |
20 | 05'32" | 01:49'42" |
21 | 05'51" | 01:55'33" |
21.1 | 03'27" | 01:55'59" |