23.1 km | 02:10:26 | 05:39/km日期: 2014-10-29 18:12 - 總爬升: 293 m - 地點: 柴山 - 天氣: 還有點悶 - 平均心率: 158 - 卡路里: 1328 Cal - 溫度: 26°C - 濕度: 84%
Pace: 06'52" / 06'08" / 15'04" / 09'16" / 05'52" / 06'24" / 05'32" / 05'12" / 07'24" / 05'04" / 04'48" / 06'20" / 07'44" / 05'32" / 05'04" / 05'36" / 05'36" / 05'24" / 05'40" / 05'44" / 05'28" / 05'20" / 05'36" / 09'21" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'15" (+02'44") | 510 / 510 |
2 | | 05'19" (+00'48") | 498 / 1008 |
3 | | 06'24" (+01'53") | 499 / 1507 |
4 | | 05'52" (+01'21") | 499 / 2006 |
5 | | 05'22" (+00'51") | 496 / 2502 |
6 | | 05'34" (+01'03") | 502 / 3004 |
7 | | 06'00" (+01'29") | 499 / 3503 |
8 | | 07'06" (+02'35") | 495 / 3998 |
9 | | 05'26" (+00'55") | 502 / 4500 |
10 | | 05'31" (+01'00") | 497 / 4997 |
11 | | 05'42" (+01'11") | 502 / 5499 |
12 | | 06'07" (+01'36") | 498 / 5997 |
13 | | 05'38" (+01'07") | 497 / 6494 |
14 | | 05'34" (+01'03") | 502 / 6996 |
15 | | 04'56" (+00'25") | 500 / 7496 |
16 | | 05'28" (+00'57") | 496 / 7992 |
17 | | 05'01" (+00'30") | 511 / 8503 |
18 | | 05'25" (+00'54") | 492 / 8995 |
19 | | 04'41" (+00'10") | 498 / 9493 |
20 | | 05'28" (+00'57") | 500 / 9993 |
21 | | 05'02" (+00'31") | 503 / 10496 |
22 | | 04'37" (+00'06") | 505 / 11001 |
23 | | 04'31" | 487 / 11488 |
24 | | 08'07" (+03'36") | 501 / 11989 |
25 | | 08'25" (+03'54") | 506 / 12495 |
26 | | 04'57" (+00'26") | 498 / 12993 |
27 | | 05'09" (+00'38") | 508 / 13501 |
28 | | 05'53" (+01'22") | 486 / 13987 |
29 | | 04'44" (+00'13") | 506 / 14493 |
30 | | 05'26" (+00'55") | 490 / 14983 |
31 | | 05'36" (+01'05") | 499 / 15482 |
32 | | 05'35" (+01'04") | 501 / 15983 |
33 | | 05'17" (+00'46") | 507 / 16490 |
34 | | 05'52" (+01'21") | 497 / 16987 |
35 | | 05'20" (+00'49") | 502 / 17489 |
36 | | 05'30" (+00'59") | 496 / 17985 |
37 | | 05'36" (+01'05") | 499 / 18484 |
38 | | 05'58" (+01'27") | 502 / 18985 |
39 | | 05'56" (+01'25") | 494 / 19479 |
40 | | 05'35" (+01'04") | 501 / 19980 |
41 | | 05'26" (+00'55") | 503 / 20484 |
42 | | 05'22" (+00'51") | 496 / 20979 |
43 | | 05'11" (+00'40") | 501 / 21480 |
44 | | 05'29" (+00'58") | 507 / 21988 |
45 | | 05'55" (+01'24") | 498 / 22486 |
46 | | 05'29" (+00'58") | 498 / 22984 |
47 | | 14'03" (+09'32") | 32 / 23016 |
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