5.8 km | 00:38:03 | 06:35/km日期: 2020-08-21 12:07 - 卡路里: 423 Cal - 平均步頻: 172 - 溫度: 33°C - 濕度: 53%
Pace: 06'16" / 05'29" / 07'06" / 06'58" / 06'40" / 07'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'16" (+02'25") | 1000 / 1000 |
| 2 | | 06'44" (+02'53") | 97 / 1097 |
| 3 | | 03'51" | 333 / 1431 |
| 4 | | 07'17" (+03'26") | 352 / 1783 |
| 5 | | 04'22" (+00'31") | 351 / 2134 |
| 6 | | 07'56" (+04'05") | 409 / 2544 |
| 7 | | 04'36" (+00'45") | 326 / 2870 |
| 8 | | 10'34" (+06'43") | 345 / 3215 |
| 9 | | 04'24" (+00'33") | 360 / 3576 |
| 10 | | 08'23" (+04'32") | 396 / 3973 |
| 11 | | 04'38" (+00'47") | 333 / 4306 |
| 12 | | 10'10" (+06'19") | 365 / 4672 |
| 13 | | 04'48" (+00'57") | 353 / 5025 |
| 14 | | 08'39" (+04'48") | 392 / 5418 |
| 15 | | 05'02" (+01'11") | 338 / 5757 |
| 16 | | 20'19" (+16'28") | 16 / 5773 |
8月累積里程 : 97.72 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'16" | 00:06'16" |
| 2 | 05'29" | 00:11'45" |
| 3 | 07'06" | 00:18'51" |
| 4 | 06'58" | 00:25'49" |
| 5 | 06'40" | 00:32'29" |
| 5.8 | 07'11" | 00:38'03" |
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