5.6 km | 02:15:48 | 24:09/km日期: 2014-08-02 12:14 - 總爬升: 155 m - 卡路里: 202 Cal - 溫度: 37°C - 濕度: 50%
Pace: 23'37" / 21'27" / 21'22" / 24'34" / 31'30" / 21'35" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 23'36" (+02'21") | 1000 / 1000 |
2 | | 21'27" (+00'12") | 1000 / 2000 |
3 | | 21'15" | 1000 / 3000 |
4 | | 24'34" (+03'19") | 1000 / 4000 |
5 | | 31'30" (+10'15") | 1000 / 5000 |
6 | | 21'34" (+00'19") | 620 / 5620 |
8月累積里程 : 91.36 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 23'37" | 00:23'37" |
2 | 21'27" | 00:45'04" |
3 | 21'22" | 01:06'26" |
4 | 24'34" | 01:31'00" |
5 | 31'30" | 02:02'30" |
5.6 | 21'34" | 02:15'53" |