6.0 km | 00:27:04 | 04:30/km日期: 2014-10-23 17:20 - 天氣: 舒適 - 卡路里: 363 Cal - 溫度: 26°C - 濕度: 86%
Pace: 03'30" / 04'33" / 04'25" / 04'30" / 04'34" / 04'27" / 02'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'33" (+00'08") | 1000 / 1000 |
| 2 | | 04'32" (+00'07") | 1000 / 2000 |
| 3 | | 04'25" | 1000 / 3000 |
| 4 | | 04'29" (+00'04") | 1000 / 4000 |
| 5 | | 04'34" (+00'09") | 1000 / 5000 |
| 6 | | 04'26" (+00'01") | 1000 / 6000 |
| 7 | | 03'34" | 12 / 6012 |
10月累積里程 : 45.81 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'30" | 00:03'30" |
| 2 | 04'33" | 00:08'03" |
| 3 | 04'25" | 00:12'28" |
| 4 | 04'30" | 00:16'58" |
| 5 | 04'34" | 00:21'32" |
| 6 | 04'27" | 00:25'59" |
| 6.0 | 02'34" | 00:26'01" |
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