6.0 km | 00:35:16 | 05:50/km日期: 2014-10-28 07:09 - 地點: 水門外 - 卡路里: 375 Cal - 溫度: 23°C - 濕度: 73%
Pace: 06'08" / 05'43" / 05'51" / 05'48" / 05'44" / 05'47" / 05'57" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'06" (+00'24") | 996 / 996 |
2 | | 05'42" | 1002 / 1998 |
3 | | 05'52" (+00'10") | 996 / 2995 |
4 | | 05'46" (+00'04") | 1003 / 3999 |
5 | | 05'46" (+00'04") | 1001 / 5000 |
6 | | 05'45" (+00'03") | 1003 / 6004 |
7 | | 06'35" (+00'53") | 37 / 6042 |
10月累積里程 : 36.21 km
Voice Coach 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'08" | 00:06'08" |
2 | 05'43" | 00:11'51" |
3 | 05'51" | 00:17'42" |
4 | 05'48" | 00:23'30" |
5 | 05'44" | 00:29'14" |
6 | 05'47" | 00:35'01" |
6.0 | 05'56" | 00:35'16" |