16.1 km | 01:46:22 | 06:35/km日期: 2020-08-15 07:39 - 總爬升: 203 m - 卡路里: 1199 Cal - 平均步頻: 168 - 溫度: 28°C - 濕度: 73%
Pace: 06'31" / 05'43" / 05'37" / 06'22" / 07'02" / 05'41" / 06'02" / 05'22" / 09'58" / 07'07" / 06'22" / 08'18" / 06'12" / 06'14" / 06'12" / 06'44" / 06'28" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'30" (+01'09") | 1000 / 1000 |
2 | | 05'43" (+00'22") | 1000 / 2000 |
3 | | 05'36" (+00'15") | 1000 / 3000 |
4 | | 06'21" (+01'00") | 1000 / 4000 |
5 | | 07'02" (+01'41") | 1000 / 5000 |
6 | | 05'40" (+00'19") | 1000 / 6000 |
7 | | 06'02" (+00'41") | 1000 / 7000 |
8 | | 05'21" | 1000 / 8000 |
9 | | 09'57" (+04'36") | 1000 / 9000 |
10 | | 07'07" (+01'46") | 1000 / 10000 |
11 | | 06'22" (+01'01") | 1000 / 11000 |
12 | | 08'18" (+02'57") | 1000 / 12000 |
13 | | 06'10" (+00'49") | 1000 / 13000 |
14 | | 06'14" (+00'53") | 1000 / 14000 |
15 | | 06'12" (+00'51") | 1000 / 15000 |
16 | | 06'43" (+01'22") | 1000 / 16000 |
17 | | 06'25" (+01'04") | 144 / 16144 |
8月累積里程 :
198.85 km 亞瑟士 Tartherzeal 6 虎走6 T820N500 累積 :
3020.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'31" | 00:06'31" |
2 | 05'43" | 00:12'14" |
3 | 05'37" | 00:17'51" |
4 | 06'22" | 00:24'13" |
5 | 07'02" | 00:31'15" |
6 | 05'41" | 00:36'56" |
7 | 06'02" | 00:42'58" |
8 | 05'22" | 00:48'20" |
9 | 09'58" | 00:58'18" |
10 | 07'07" | 01:05'25" |
11 | 06'22" | 01:11'47" |
12 | 08'18" | 01:20'05" |
13 | 06'12" | 01:26'17" |
14 | 06'14" | 01:32'31" |
15 | 06'12" | 01:38'43" |
16 | 06'44" | 01:45'27" |
16.1 | 06'27" | 01:46'23" |