10.0 km | 01:14:54 | 07:27/km日期: 2014-09-03 17:08 - 卡路里: 987 Cal - 溫度: 31°C - 濕度: 67%
Pace: 07'36" / 07'34" / 07'15" / 07'37" / 07'33" / 07'44" / 07'47" / 07'23" / 07'26" / 06'37" / 14'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'36" (+00'59") | 1000 / 1000 |
| 2 | | 07'33" (+00'56") | 1000 / 2000 |
| 3 | | 07'15" (+00'38") | 1000 / 3000 |
| 4 | | 07'36" (+00'59") | 1000 / 4000 |
| 5 | | 07'33" (+00'56") | 1000 / 5000 |
| 6 | | 07'44" (+01'07") | 1000 / 6000 |
| 7 | | 07'46" (+01'09") | 1000 / 7000 |
| 8 | | 07'23" (+00'46") | 1000 / 8000 |
| 9 | | 07'25" (+00'48") | 1000 / 9000 |
| 10 | | 06'37" | 1000 / 10000 |
| 11 | | 08'16" (+01'39") | 46 / 10046 |
9月累積里程 : 74.72 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'36" | 00:07'36" |
| 2 | 07'34" | 00:15'10" |
| 3 | 07'15" | 00:22'25" |
| 4 | 07'37" | 00:30'02" |
| 5 | 07'33" | 00:37'35" |
| 6 | 07'44" | 00:45'19" |
| 7 | 07'47" | 00:53'06" |
| 8 | 07'23" | 01:00'29" |
| 9 | 07'26" | 01:07'55" |
| 10 | 06'37" | 01:14'32" |
| 10.0 | 13'59" | 01:15'11" |
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