8.3 km | 00:45:33 | 05:28/km日期: 2014-10-26 17:20 - 卡路里: 419 Cal - 溫度: 27°C - 濕度: 73%
Pace: 05'52" / 05'47" / 05'12" / 05'10" / 05'12" / 05'09" / 05'12" / 06'14" / 05'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'52" (+00'43") | 1000 / 1000 |
2 | | 05'46" (+00'37") | 1000 / 2000 |
3 | | 05'12" (+00'03") | 1000 / 3000 |
4 | | 05'10" (+00'01") | 1000 / 4000 |
5 | | 05'11" (+00'02") | 1000 / 5000 |
6 | | 05'09" | 1000 / 6000 |
7 | | 05'11" (+00'02") | 1000 / 7000 |
8 | | 06'14" (+01'05") | 1000 / 8000 |
9 | | 05'31" (+00'22") | 315 / 8315 |
10月累積里程 : 178.40 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'52" | 00:05'52" |
2 | 05'47" | 00:11'39" |
3 | 05'12" | 00:16'51" |
4 | 05'10" | 00:22'01" |
5 | 05'12" | 00:27'13" |
6 | 05'09" | 00:32'22" |
7 | 05'12" | 00:37'34" |
8 | 06'14" | 00:43'48" |
8.3 | 05'32" | 00:45'33" |