32.9 km | 03:15:23 | 05:56/km日期: 2020-08-15 17:34 - 卡路里: 2071 Cal - 溫度: 30°C - 濕度: 65%
Pace: 06'20" / 05'53" / 05'44" / 05'41" / 05'43" / 05'49" / 05'58" / 05'55" / 06'11" / 05'50" / 06'11" / 06'00" / 05'50" / 06'05" / 06'12" / 06'21" / 05'52" / 06'18" / 05'42" / 05'39" / 06'10" / 06'08" / 05'40" / 05'52" / 05'42" / 05'47" / 05'55" / 06'02" / 05'50" / 05'39" / 05'12" / 06'34" / 06'25" /
8月累積里程 :
463.03 km Hoka Clifton 3 累積 :
1500.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'20" | 00:06'20" |
2 | 05'53" | 00:12'13" |
3 | 05'44" | 00:17'57" |
4 | 05'41" | 00:23'38" |
5 | 05'43" | 00:29'21" |
6 | 05'49" | 00:35'10" |
7 | 05'58" | 00:41'08" |
8 | 05'55" | 00:47'03" |
9 | 06'11" | 00:53'14" |
10 | 05'50" | 00:59'04" |
11 | 06'11" | 01:05'15" |
12 | 06'00" | 01:11'15" |
13 | 05'50" | 01:17'05" |
14 | 06'05" | 01:23'10" |
15 | 06'12" | 01:29'22" |
16 | 06'21" | 01:35'43" |
17 | 05'52" | 01:41'35" |
18 | 06'18" | 01:47'53" |
19 | 05'42" | 01:53'35" |
20 | 05'39" | 01:59'14" |
21 | 06'10" | 02:05'24" |
22 | 06'08" | 02:11'32" |
23 | 05'40" | 02:17'12" |
24 | 05'52" | 02:23'04" |
25 | 05'42" | 02:28'46" |
26 | 05'47" | 02:34'33" |
27 | 05'55" | 02:40'28" |
28 | 06'02" | 02:46'30" |
29 | 05'50" | 02:52'20" |
30 | 05'39" | 02:57'59" |
31 | 05'12" | 03:03'11" |
32 | 06'34" | 03:09'45" |
32.9 | 06'25" | 03:15'23" |