11.6 km | 01:10:44 | 06:07/km日期: 2020-08-14 20:07 - 卡路里: 764 Cal - 平均步頻: 171 - 溫度: 30°C - 濕度: 67%
Pace: 06'18" / 05'47" / 05'52" / 06'04" / 05'57" / 05'48" / 06'01" / 05'55" / 05'52" / 05'44" / 06'16" / 07'32" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'12" (+00'32") | 997 / 997 |
2 | | 05'48" (+00'08") | 999 / 1997 |
3 | | 05'54" (+00'14") | 1008 / 3005 |
4 | | 06'02" (+00'22") | 1004 / 4009 |
5 | | 05'57" (+00'17") | 999 / 5008 |
6 | | 05'49" (+00'09") | 995 / 6004 |
7 | | 05'59" (+00'19") | 1003 / 7007 |
8 | | 05'54" (+00'14") | 1000 / 8008 |
9 | | 05'52" (+00'12") | 1013 / 9021 |
10 | | 05'40" | 994 / 10016 |
11 | | 06'20" (+00'40") | 1003 / 11020 |
12 | | 07'21" (+01'41") | 550 / 11570 |
8月累積里程 :
291.26 km asics Gel-Cumuls22 累積 :
917.1 kmAndroid - HTC HTC_2Q4D100 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'18" | 00:06'18" |
2 | 05'47" | 00:12'05" |
3 | 05'52" | 00:17'57" |
4 | 06'04" | 00:24'01" |
5 | 05'57" | 00:29'58" |
6 | 05'48" | 00:35'46" |
7 | 06'01" | 00:41'47" |
8 | 05'55" | 00:47'42" |
9 | 05'52" | 00:53'34" |
10 | 05'44" | 00:59'18" |
11 | 06'16" | 01:05'34" |
11.6 | 07'16" | 01:09'43" |