21.7 km | 02:57:55 | 08:12/km日期: 2020-07-19 05:59 - 卡路里: 1502 Cal - 溫度: 29°C - 濕度: 73% - PM2.5: 良好(<2)
Pace: 06'58" / 06'15" / 06'35" / 05'41" / 06'08" / 08'03" / 06'47" / 07'36" / 08'10" / 06'23" / 06'48" / 06'43" / 10'08" / 07'44" / 07'46" / 10'58" / 07'35" / 07'50" / 07'52" / 10'01" / 06'29" / 29'01" /
7月累積里程 : 42.88 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'58" | 00:06'58" |
2 | 06'15" | 00:13'13" |
3 | 06'35" | 00:19'48" |
4 | 05'41" | 00:25'29" |
5 | 06'08" | 00:31'37" |
6 | 08'03" | 00:39'40" |
7 | 06'47" | 00:46'27" |
8 | 07'36" | 00:54'03" |
9 | 08'10" | 01:02'13" |
10 | 06'23" | 01:08'36" |
11 | 06'48" | 01:15'24" |
12 | 06'43" | 01:22'07" |
13 | 10'08" | 01:32'15" |
14 | 07'44" | 01:39'59" |
15 | 07'46" | 01:47'45" |
16 | 10'58" | 01:58'43" |
17 | 07'35" | 02:06'18" |
18 | 07'50" | 02:14'08" |
19 | 07'52" | 02:22'00" |
20 | 10'01" | 02:32'01" |
21 | 06'29" | 02:38'30" |
21.7 | 29'03" | 02:57'57" |