10.0 km | 01:08:53 | 06:51/km日期: 2020-08-09 07:53 - 卡路里: 525 Cal - 平均步頻: 194 - 溫度: 27°C - 濕度: 87%
Pace: 07'10" / 06'37" / 06'50" / 06'52" / 06'46" / 06'56" / 06'56" / 06'57" / 06'45" / 06'49" / 07'01" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'09" (+00'33") | 1000 / 1000 |
2 | | 06'36" | 1000 / 2000 |
3 | | 06'50" (+00'14") | 1000 / 3000 |
4 | | 06'51" (+00'15") | 1000 / 4000 |
5 | | 06'45" (+00'09") | 1000 / 5000 |
6 | | 06'55" (+00'19") | 1000 / 6000 |
7 | | 06'56" (+00'20") | 1000 / 7000 |
8 | | 06'56" (+00'20") | 1000 / 8000 |
9 | | 06'45" (+00'09") | 1000 / 9000 |
10 | | 06'48" (+00'12") | 1000 / 10000 |
11 | | 07'03" (+00'27") | 38 / 10038 |
8月累積里程 : 166.00 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'10" | 00:07'10" |
2 | 06'37" | 00:13'47" |
3 | 06'50" | 00:20'37" |
4 | 06'52" | 00:27'29" |
5 | 06'46" | 00:34'15" |
6 | 06'56" | 00:41'11" |
7 | 06'56" | 00:48'07" |
8 | 06'57" | 00:55'04" |
9 | 06'45" | 01:01'49" |
10 | 06'49" | 01:08'38" |
10.0 | 06'59" | 01:08'54" |