20.0 km | 01:59:48 | 05:59/km日期: 2014-10-24 17:32 - 卡路里: 1440 Cal
Pace: 06'25" / 05'52" / 06'08" / 06'15" / 06'40" / 05'47" / 05'46" / 06'09" / 05'32" / 05'18" / 06'39" / 05'44" / 05'47" / 06'28" / 06'20" / 06'51" / 06'10" / 06'59" / 06'09" / 00'00" /
10月累積里程 :
310.89 km ![](images/shoe.png)
ASICS TARTHER 30th 累積 :
416.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'25" | 00:06'25" |
2 | 05'52" | 00:12'17" |
3 | 06'08" | 00:18'25" |
4 | 06'15" | 00:24'40" |
5 | 06'40" | 00:31'20" |
6 | 05'47" | 00:37'07" |
7 | 05'46" | 00:42'53" |
8 | 06'09" | 00:49'02" |
9 | 05'32" | 00:54'34" |
10 | 05'18" | 00:59'52" |
11 | 06'39" | 01:06'31" |
12 | 05'44" | 01:12'15" |
13 | 05'47" | 01:18'02" |
14 | 06'28" | 01:24'30" |
15 | 06'20" | 01:30'50" |
16 | 06'51" | 01:37'41" |
17 | 06'10" | 01:43'51" |
18 | 06'59" | 01:50'50" |
19 | 06'09" | 01:56'59" |
19.9 | 06'17" | 02:02'48" |