5.3 km | 00:35:15 | 06:39/km日期: 2020-08-11 06:55 - 卡路里: 318 Cal - 平均步頻: 130 - 溫度: 25°C - 濕度: 87%
Pace: 06'50" / 06'39" / 06'36" / 06'34" / 06'44" / 06'23" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'50" (+00'17") | 1000 / 1000 |
2 | | 06'38" (+00'05") | 1000 / 2000 |
3 | | 06'36" (+00'03") | 1000 / 3000 |
4 | | 06'33" | 1000 / 4000 |
5 | | 06'44" (+00'11") | 1000 / 5000 |
6 | | 06'19" | 295 / 5295 |
8月累積里程 : 42.62 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'50" | 00:06'50" |
2 | 06'39" | 00:13'29" |
3 | 06'36" | 00:20'05" |
4 | 06'34" | 00:26'39" |
5 | 06'44" | 00:33'23" |
5.3 | 06'22" | 00:35'16" |