13.0 km | 01:21:44 | 06:16/km日期: 2014-10-23 18:57 - 地點: 台東縣立體育場 - 卡路里: 1003 Cal - 溫度: 27°C - 濕度: 74%
Pace: 06'24" / 06'13" / 06'24" / 06'23" / 06'23" / 05'36" / 06'06" / 06'44" / 06'46" / 06'48" / 06'12" / 05'39" / 05'23" / 29'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'22" (+01'00") | 1003 / 1003 |
| 2 | | 06'15" (+00'53") | 1012 / 2016 |
| 3 | | 06'22" (+01'00") | 1005 / 3022 |
| 4 | | 06'22" (+01'00") | 1006 / 4029 |
| 5 | | 06'23" (+01'01") | 1009 / 5038 |
| 6 | | 05'35" (+00'13") | 1005 / 6043 |
| 7 | | 06'06" (+00'44") | 1003 / 7046 |
| 8 | | 06'43" (+01'21") | 1015 / 8061 |
| 9 | | 06'46" (+01'24") | 1009 / 9070 |
| 10 | | 06'46" (+01'24") | 1009 / 10080 |
| 11 | | 06'09" (+00'47") | 1008 / 11088 |
| 12 | | 05'36" (+00'14") | 1003 / 12091 |
| 13 | | 05'22" | 1006 / 13098 |
10月累積里程 :
134.35 km 
Nike air relentless 3 累積 :
941.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'24" | 00:06'24" |
| 2 | 06'13" | 00:12'37" |
| 3 | 06'24" | 00:19'01" |
| 4 | 06'23" | 00:25'24" |
| 5 | 06'23" | 00:31'47" |
| 6 | 05'36" | 00:37'23" |
| 7 | 06'06" | 00:43'29" |
| 8 | 06'44" | 00:50'13" |
| 9 | 06'46" | 00:56'59" |
| 10 | 06'48" | 01:03'47" |
| 11 | 06'12" | 01:09'59" |
| 12 | 05'39" | 01:15'38" |
| 13 | 05'23" | 01:21'01" |
| 13.0 | 29'51" | 01:21'44" |
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