7.2 km | 02:51:32 | 23:55/km日期: 2020-08-09 09:17 - 總爬升: 205 m - 卡路里: 266 Cal - 平均步頻: 110 - 溫度: 32°C - 濕度: 58%
Pace: 21'25" / 17'02" / 39'44" / 42'14" / 19'30" / 11'49" / 16'26" / 20'02" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 21'25" (+09'36") | 1000 / 1000 |
2 | | 17'01" (+05'12") | 1000 / 2000 |
3 | | 39'43" (+27'54") | 1000 / 3000 |
4 | | 42'14" (+30'25") | 1000 / 4000 |
5 | | 19'30" (+07'41") | 1000 / 5000 |
6 | | 11'49" | 1000 / 6000 |
7 | | 16'26" (+04'37") | 1000 / 7000 |
8 | | 19'56" (+08'07") | 168 / 7168 |
8月累積里程 : 10.34 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 21'25" | 00:21'25" |
2 | 17'02" | 00:38'27" |
3 | 39'44" | 01:18'11" |
4 | 42'14" | 02:00'25" |
5 | 19'30" | 02:19'55" |
6 | 11'49" | 02:31'44" |
7 | 16'26" | 02:48'10" |
7.2 | 19'58" | 02:51'32" |