10.6 km | 01:36:17 | 09:06/km日期: 2020-08-01 05:08 - 卡路里: 563 Cal - 平均步頻: 158 - 溫度: 28°C - 濕度: 86%
Pace: 07'29" / 07'37" / 07'15" / 07'31" / 07'23" / 07'27" / 08'01" / 07'45" / 12'30" / 16'54" / 21'58" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'28" (+00'15") | 1000 / 1000 |
2 | | 07'37" (+00'24") | 1000 / 2000 |
3 | | 07'13" | 1000 / 3000 |
4 | | 07'31" (+00'18") | 1000 / 4000 |
5 | | 07'22" (+00'09") | 1000 / 5000 |
6 | | 07'28" (+00'15") | 1000 / 6000 |
7 | | 08'00" (+00'47") | 1000 / 7000 |
8 | | 07'45" (+00'32") | 1000 / 8000 |
9 | | 12'30" (+05'17") | 1000 / 9000 |
10 | | 14'06" (+06'53") | 1000 / 10000 |
11 | | 15'54" (+08'41") | 580 / 10580 |
8月累積里程 : 47.92 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'29" | 00:07'29" |
2 | 07'37" | 00:15'06" |
3 | 07'15" | 00:22'21" |
4 | 07'31" | 00:29'52" |
5 | 07'23" | 00:37'15" |
6 | 07'27" | 00:44'42" |
7 | 08'01" | 00:52'43" |
8 | 07'45" | 01:00'28" |
9 | 12'30" | 01:12'58" |
10 | 16'54" | 01:29'52" |
10.6 | 21'58" | 01:42'37" |