12.7 km | 01:27:58 | 06:55/km日期: 2014-10-25 10:20 - 卡路里: 967 Cal - 溫度: 28°C - 濕度: 70%
Pace: 06'49" / 06'54" / 07'09" / 07'25" / 07'36" / 07'13" / 07'29" / 07'21" / 07'13" / 07'13" / 07'01" / 06'49" / 02'28" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'56" | 2962 / 2962 |
2 | | 07'24" (+00'28") | 3012 / 5975 |
3 | | 07'21" (+00'25") | 3010 / 8985 |
4 | | 07'00" (+00'04") | 3006 / 11991 |
5 | | 06'01" | 304 / 12296 |
10月累積里程 : 339.03 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'49" | 00:06'49" |
2 | 06'54" | 00:13'43" |
3 | 07'09" | 00:20'52" |
4 | 07'25" | 00:28'17" |
5 | 07'36" | 00:35'53" |
6 | 07'13" | 00:43'06" |
7 | 07'29" | 00:50'35" |
8 | 07'21" | 00:57'56" |
9 | 07'13" | 01:05'09" |
10 | 07'13" | 01:12'22" |
11 | 07'01" | 01:19'23" |
12 | 06'49" | 01:26'12" |
12.7 | 02'28" | 01:27'58" |