21.7 km | 03:06:03 | 08:34/km日期: 2020-08-02 05:30 - 卡路里: 1075 Cal
Pace: 06'13" / 06'21" / 08'05" / 07'02" / 07'43" / 07'09" / 08'36" / 08'03" / 09'26" / 07'20" / 09'22" / 10'20" / 08'31" / 09'09" / 08'43" / 11'57" / 09'29" / 08'18" / 09'44" / 09'56" / 06'45" / 11'09" /
8月累積里程 : 38.33 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'13" | 00:06'13" |
2 | 06'21" | 00:12'34" |
3 | 08'05" | 00:20'39" |
4 | 07'02" | 00:27'41" |
5 | 07'43" | 00:35'24" |
6 | 07'09" | 00:42'33" |
7 | 08'36" | 00:51'09" |
8 | 08'03" | 00:59'12" |
9 | 09'26" | 01:08'38" |
10 | 07'20" | 01:15'58" |
11 | 09'22" | 01:25'20" |
12 | 10'20" | 01:35'40" |
13 | 08'31" | 01:44'11" |
14 | 09'09" | 01:53'20" |
15 | 08'43" | 02:02'03" |
16 | 11'57" | 02:14'00" |
17 | 09'29" | 02:23'29" |
18 | 08'18" | 02:31'47" |
19 | 09'44" | 02:41'31" |
20 | 09'56" | 02:51'27" |
21 | 06'45" | 02:58'12" |
21.7 | 10'48" | 03:06'07" |