18.5 km | 02:04:44 | 06:45/km日期: 2020-08-01 21:25 - 卡路里: 1183 Cal - 溫度: 28°C - 濕度: 79%
Pace: 07'08" / 06'53" / 06'36" / 06'58" / 06'22" / 06'11" / 06'49" / 06'28" / 06'37" / 06'31" / 06'51" / 07'12" / 06'48" / 06'39" / 06'28" / 06'37" / 06'38" / 06'04" / 10'28" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'06" (+01'01") | 994 / 994 |
2 | | 06'54" (+00'49") | 1006 / 2000 |
3 | | 06'36" (+00'31") | 999 / 3000 |
4 | | 06'56" (+00'51") | 995 / 3995 |
5 | | 06'20" (+00'15") | 1002 / 4998 |
6 | | 06'13" (+00'08") | 1004 / 6003 |
7 | | 06'47" (+00'42") | 1004 / 7007 |
8 | | 06'27" (+00'22") | 1000 / 8008 |
9 | | 06'36" (+00'31") | 1001 / 9009 |
10 | | 06'33" (+00'28") | 1005 / 10014 |
11 | | 06'51" (+00'46") | 999 / 11013 |
12 | | 07'11" (+01'06") | 1011 / 12025 |
13 | | 06'48" (+00'43") | 998 / 13023 |
14 | | 06'36" (+00'31") | 1006 / 14029 |
15 | | 06'28" (+00'23") | 998 / 15028 |
16 | | 06'40" (+00'35") | 1000 / 16029 |
17 | | 06'34" (+00'29") | 1009 / 17039 |
18 | | 06'05" | 996 / 18035 |
19 | | 10'51" (+04'46") | 433 / 18468 |
8月累積里程 : 217.63 km
Voice Coach 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'08" | 00:07'08" |
2 | 06'53" | 00:14'01" |
3 | 06'36" | 00:20'37" |
4 | 06'58" | 00:27'35" |
5 | 06'22" | 00:33'57" |
6 | 06'11" | 00:40'08" |
7 | 06'49" | 00:46'57" |
8 | 06'28" | 00:53'25" |
9 | 06'37" | 01:00'02" |
10 | 06'31" | 01:06'33" |
11 | 06'51" | 01:13'24" |
12 | 07'12" | 01:20'36" |
13 | 06'48" | 01:27'24" |
14 | 06'39" | 01:34'03" |
15 | 06'28" | 01:40'31" |
16 | 06'37" | 01:47'08" |
17 | 06'38" | 01:53'46" |
18 | 06'04" | 01:59'50" |
18.5 | 10'27" | 02:04'44" |