7.0 km | 00:54:38 | 07:46/km日期: 2014-09-28 18:20 - 卡路里: 411 Cal
Pace: 12'19" / 05'56" / 06'33" / 06'24" / 06'13" / 06'26" / 10'19" / 14'35" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 12'18" (+06'36") | 1007 / 1007 |
2 | | 05'42" | 1038 / 2046 |
3 | | 06'45" (+01'03") | 1000 / 3046 |
4 | | 06'23" (+00'41") | 1005 / 4051 |
5 | | 06'15" (+00'33") | 1004 / 5056 |
6 | | 06'32" (+00'50") | 1010 / 6066 |
9月累積里程 : 174.80 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 12'19" | 00:12'19" |
2 | 05'56" | 00:18'15" |
3 | 06'33" | 00:24'48" |
4 | 06'24" | 00:31'12" |
5 | 06'13" | 00:37'25" |
6 | 06'26" | 00:43'51" |
7 | 10'19" | 00:54'10" |
7.0 | 14'22" | 00:54'38" |