7.4 km | 00:42:14 | 05:43/km日期: 2020-08-05 05:25 - 地點: 南崁國小 - 天氣: 多雲 - 平均心率: 139 - 卡路里: 477 Cal - 平均步頻: 186 - 溫度: 26°C - 濕度: 95%
Pace: 05'25" / 04'37" / 04'27" / 05'12" / 06'26" / 06'44" / 06'52" / 06'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'16" (+01'53") | 1500 / 1500 |
2 | | 03'40" (+00'17") | 400 / 1900 |
3 | | 06'01" (+02'38") | 200 / 2100 |
4 | | 03'23" | 400 / 2500 |
5 | | 06'43" (+03'20") | 200 / 2700 |
6 | | 03'58" (+00'35") | 400 / 3100 |
7 | | 07'08" (+03'45") | 200 / 3300 |
8 | | 03'54" (+00'31") | 400 / 3700 |
9 | | 06'47" (+03'24") | 200 / 3900 |
10 | | 04'03" (+00'40") | 400 / 4300 |
11 | | 09'07" (+05'44") | 200 / 4500 |
12 | | 06'47" (+03'24") | 1500 / 6000 |
13 | | 06'24" (+03'01") | 46 / 6046 |
14 | | 06'51" (+03'28") | 204 / 6250 |
15 | | 07'02" (+03'39") | 189 / 6440 |
16 | | 06'44" (+03'21") | 202 / 6642 |
17 | | 06'47" (+03'24") | 198 / 6841 |
18 | | 06'40" (+03'17") | 199 / 7041 |
19 | | 06'59" (+03'36") | 198 / 7239 |
20 | | 06'44" (+03'21") | 137 / 7376 |
桃園徐世宗