10.0 km | 01:01:36 | 06:08/km日期: 2014-10-21 19:15 - 地點: 台東縣立體育場 - 卡路里: 777 Cal - 溫度: 28°C - 濕度: 66%
Pace: 06'15" / 06'21" / 06'14" / 05'56" / 05'58" / 06'00" / 06'08" / 06'11" / 06'04" / 05'54" / 30'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'14" (+00'24") | 1000 / 1000 |
| 2 | | 06'20" (+00'30") | 1009 / 2009 |
| 3 | | 06'14" (+00'24") | 1009 / 3019 |
| 4 | | 05'56" (+00'06") | 1005 / 4024 |
| 5 | | 05'56" (+00'06") | 1012 / 5037 |
| 6 | | 05'59" (+00'09") | 1008 / 6045 |
| 7 | | 06'10" (+00'20") | 1011 / 7056 |
| 8 | | 06'09" (+00'19") | 1003 / 8059 |
| 9 | | 06'04" (+00'14") | 1008 / 9068 |
| 10 | | 05'50" | 1014 / 10082 |
10月累積里程 :
134.35 km 
Nike air relentless 3 累積 :
941.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'15" | 00:06'15" |
| 2 | 06'21" | 00:12'36" |
| 3 | 06'14" | 00:18'50" |
| 4 | 05'56" | 00:24'46" |
| 5 | 05'58" | 00:30'44" |
| 6 | 06'00" | 00:36'44" |
| 7 | 06'08" | 00:42'52" |
| 8 | 06'11" | 00:49'03" |
| 9 | 06'04" | 00:55'07" |
| 10 | 05'54" | 01:01'01" |
| 10.0 | 30'42" | 01:01'36" |
展開計圈分析
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