18.1 km | 02:19:33 | 07:41/km日期: 2020-08-02 05:43 - 總爬升: 145 m - 平均心率: 152 - 卡路里: 892 Cal - 平均步頻: 164 - 溫度: 28°C - 濕度: 88%
Pace: 06'26" / 06'12" / 05'59" / 05'50" / 06'03" / 05'38" / 11'25" / 08'25" / 06'43" / 22'03" / 08'13" / 06'51" / 06'28" / 05'58" / 07'45" / 09'48" / 11'01" / 11'42" / 12'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'26" (+00'48") | 1000 / 1000 |
| 2 | | 06'11" (+00'33") | 1000 / 2000 |
| 3 | | 05'58" (+00'20") | 1000 / 3000 |
| 4 | | 05'50" (+00'12") | 1000 / 4000 |
| 5 | | 06'02" (+00'24") | 1000 / 5000 |
| 6 | | 05'38" | 1000 / 6000 |
| 7 | | 09'18" (+03'40") | 1000 / 7000 |
| 8 | | 08'25" (+02'47") | 1000 / 8000 |
| 9 | | 06'43" (+01'05") | 1000 / 9000 |
| 10 | | 09'32" (+03'54") | 1000 / 10000 |
| 11 | | 08'13" (+02'35") | 1000 / 11000 |
| 12 | | 06'50" (+01'12") | 1000 / 12000 |
| 13 | | 06'28" (+00'50") | 1000 / 13000 |
| 14 | | 05'57" (+00'19") | 1000 / 14000 |
| 15 | | 07'45" (+02'07") | 1000 / 15000 |
| 16 | | 09'47" (+04'09") | 1000 / 16000 |
| 17 | | 11'01" (+05'23") | 1000 / 17000 |
| 18 | | 11'41" (+06'03") | 1000 / 18000 |
| 19 | | 12'53" (+07'15") | 128 / 18128 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
8月累積里程 :
152.66 km 
Nike Pegasus 36 累積 :
853.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'26" | 00:06'26" |
| 2 | 06'12" | 00:12'38" |
| 3 | 05'59" | 00:18'37" |
| 4 | 05'50" | 00:24'27" |
| 5 | 06'03" | 00:30'30" |
| 6 | 05'38" | 00:36'08" |
| 7 | 11'25" | 00:47'33" |
| 8 | 08'25" | 00:55'58" |
| 9 | 06'43" | 01:02'41" |
| 10 | 22'03" | 01:24'44" |
| 11 | 08'13" | 01:32'57" |
| 12 | 06'51" | 01:39'48" |
| 13 | 06'28" | 01:46'16" |
| 14 | 05'58" | 01:52'14" |
| 15 | 07'45" | 01:59'59" |
| 16 | 09'48" | 02:09'47" |
| 17 | 11'01" | 02:20'48" |
| 18 | 11'42" | 02:32'30" |
| 18.1 | 12'50" | 02:34'09" |
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