12.7 km | 01:29:57 | 07:05/km日期: 2014-10-22 16:02 - 卡路里: 977 Cal - 溫度: 30°C - 濕度: 62%
Pace: 07'07" / 06'59" / 07'22" / 07'34" / 08'15" / 07'27" / 07'19" / 07'38" / 07'07" / 07'31" / 07'12" / 07'05" / 01'59" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'09" | 3001 / 3001 |
2 | | 07'45" (+00'36") | 3007 / 6008 |
3 | | 07'20" (+00'11") | 3017 / 9025 |
4 | | 07'15" (+00'06") | 3011 / 12037 |
5 | | 06'19" | 181 / 12219 |
10月累積里程 : 339.03 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'07" | 00:07'07" |
2 | 06'59" | 00:14'06" |
3 | 07'22" | 00:21'28" |
4 | 07'34" | 00:29'02" |
5 | 08'15" | 00:37'17" |
6 | 07'27" | 00:44'44" |
7 | 07'19" | 00:52'03" |
8 | 07'38" | 00:59'41" |
9 | 07'07" | 01:06'48" |
10 | 07'31" | 01:14'19" |
11 | 07'12" | 01:21'31" |
12 | 07'05" | 01:28'36" |
12.7 | 01'59" | 01:29'57" |