7.2 km | 00:47:45 | 06:37/km日期: 2020-07-14 18:47 - 卡路里: 415 Cal - 平均步頻: 186
Pace: 06'50" / 06'29" / 06'25" / 08'34" / 06'21" / 06'11" / 05'50" / 05'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'49" (+00'59") | 1000 / 1000 |
2 | | 06'29" (+00'39") | 1000 / 2000 |
3 | | 06'24" (+00'34") | 1000 / 3000 |
4 | | 08'23" (+02'33") | 1000 / 4000 |
5 | | 06'20" (+00'30") | 1000 / 5000 |
6 | | 06'11" (+00'21") | 1000 / 6000 |
7 | | 05'50" | 1000 / 7000 |
8 | | 05'48" | 217 / 7217 |
7月累積里程 : 82.51 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'50" | 00:06'50" |
2 | 06'29" | 00:13'19" |
3 | 06'25" | 00:19'44" |
4 | 08'34" | 00:28'18" |
5 | 06'21" | 00:34'39" |
6 | 06'11" | 00:40'50" |
7 | 05'50" | 00:46'40" |
7.2 | 05'49" | 00:47'56" |