10.1 km | 00:53:55 | 05:20/km日期: 2020-07-30 06:32 - 卡路里: 643 Cal - 平均步頻: 184 - 溫度: 27°C - 濕度: 84%
Pace: 05'53" / 06'40" / 05'22" / 05'19" / 05'14" / 05'11" / 05'22" / 05'25" / 05'22" / 04'59" / 04'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'49" (+00'50") | 1000 / 1000 |
2 | | 05'35" (+00'36") | 1000 / 2000 |
3 | | 05'22" (+00'23") | 1000 / 3000 |
4 | | 05'18" (+00'19") | 1000 / 4000 |
5 | | 05'14" (+00'15") | 1000 / 5000 |
6 | | 05'11" (+00'12") | 1000 / 6000 |
7 | | 05'21" (+00'22") | 1000 / 7000 |
8 | | 05'14" (+00'15") | 1000 / 8000 |
9 | | 05'21" (+00'22") | 1000 / 9000 |
10 | | 04'59" | 1000 / 10000 |
11 | | 04'08" | 103 / 10103 |
7月累積里程 :
248.66 km Adidas Ultra boost 累積 :
1297.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'53" | 00:05'53" |
2 | 06'40" | 00:12'33" |
3 | 05'22" | 00:17'55" |
4 | 05'19" | 00:23'14" |
5 | 05'14" | 00:28'28" |
6 | 05'11" | 00:33'39" |
7 | 05'22" | 00:39'01" |
8 | 05'25" | 00:44'26" |
9 | 05'22" | 00:49'48" |
10 | 04'59" | 00:54'47" |
10.1 | 04'12" | 00:55'13" |